Elevate your energy levels with our delicious and nutritious energizing quinoa salad recipe. Packed with protein, vitamins, and vibrant flavors, this salad is a perfect choice for athletes and active individuals.
Fuel Your Performance with This Energizing Quinoa Salad Recipe
1 cup cooked quinoa
1 grilled chicken breast (or 1 cup cooked chickpeas for a plant-based option)
2 cups mixed greens
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 red onion, thinly sliced
1 ripe avocado, sliced
1/4 cup crumbled feta cheese
2 tablespoons olive oil
Juice of 1 lemon
Salt and pepper to taste
Prepare Quinoa: Start by cooking the quinoa according to the package instructions. Once cooked, let it cool.
Grill Chicken: Season the chicken breast with your favorite spices and grill until fully cooked. Let it rest before slicing.
Assemble the Salad: In a large bowl, combine the cooled quinoa, mixed greens, cherry tomatoes, cucumber, and red onion.
Add Protein: Add the sliced grilled chicken or cooked chickpeas for a plant-based option to the bowl.
Top with Goodness: Gently toss the ingredients to combine. Add the sliced avocado and crumbled feta cheese on top.
Create the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Drizzle and Enjoy: Drizzle the dressing over the salad and give it a final toss. Your energizing quinoa salad is ready to be enjoyed!
With a delightful combination of nutrient-rich ingredients, our energizing quinoa salad is your go-to choice for a satisfying and energizing meal. Whether you're preparing for a challenging workout or refueling post-training, this salad provides the nutrition your body craves. Make it a regular addition to your meal rotation and experience the power of delicious and wholesome eating.