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Better alone or accompanied?
The question is not new and is part of the doubts of many amateur athletes: should I train with personalized technical guidance or not?...
Tiago Dias
Nov 12, 20233 min read
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Unlocking Athletic Excellence: 10 Benefits of Lactate Testing for Runners and Cyclists
Discover the power of lactate testing! Enhance your performance, prevent burnout, and optimize your training. Learn more here.
Tiago Dias
Sep 5, 20232 min read
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