PF 90 Gel

With 90g of carbohydrates per pouch, it’s ideal for keeping energy levels up during efforts that last over an hour. The mild, neutral flavour is gentle on the stomach and helps reduce flavour fatigue, making it easier to stick to your fuelling plan without getting overwhelmed by sweetness or strong tastes. This gel is caffeine-free and contains no electrolytes, making it a flexible base to build your fuelling strategy, especially when paired with Precision Hydration products or other real foods.

Whether you’re on a long training run, tackling a gran fondo, or fuelling a tough race, the PF 90 Gel delivers reliable energy in a practical, mess-free format. The resealable pouch allows for multiple smaller doses, so you can manage your intake on your terms. It's an endurance fuelling upgrade that saves time, space and hassle, so you can focus on performance, not logistics.

Everything from the clean ingredient list to the easy-to-read packaging is designed with athletes in mind. No complex nutrition tables. No sticky mess. Just straightforward energy when you need it.

The PF 90 Gel is formulated with a 2:1 glucose to fructose ratio, designed to maximise carbohydrate absorption and energy uptake during intense activity. Its smooth, non-sticky texture means you won’t need to chase every mouthful with water, and the resealable pouch allows for flexible fuelling over time.

Because it doesn’t include electrolytes or caffeine, it gives you the freedom to combine it with your hydration of choice. Whether paired with Precision Hydration tablets or a tailored sweat replacement drink, this gel ensures you’re in control of your performance nutrition without risking GI distress or flavour overload.

Nutrition

Single Serve / Original Citrus

Serving Size: 1 Gel

Net Weight: 153g

Serving Per Container: 3