HIGH5 Energy Gel Aqua Caffeine Gel

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ESSENTIAL INFORMATION

HIGH5 Energy Gel Aqua Caffeine Gel is a fluid carbohydrate gel for runners, cyclists, triathletes, and endurance athletes who want a lighter-texture caffeine gel for training and race-day fuelling. Each 66g sachet provides 23g carbohydrate and 30mg caffeine, with Citrus and Berry flavour options available as single sachets or boxes of 20.

The Aqua format is designed to be taken straight from the sachet, making it practical for run belts, jersey pockets, race belts, transition bags, and sessions where carrying extra water may be less convenient. The product is suitable for vegetarians and vegans, and the sachet format makes it easy to plan servings around session length and personal caffeine use.

Use this gel as part of a tested fuelling plan rather than as a last-minute race-day experiment. Caffeine tolerance varies, so practise timing, flavour choice, and total caffeine intake in training before using it in competition.

How does it work

This gel combines glucose syrup and maltodextrin with 30mg caffeine in a fluid single-serve sachet. It is useful for athletes comparing caffeine energy gels by carbohydrate amount, caffeine content, texture, flavour, sachet size, and how the product fits into a running, cycling, or triathlon fuelling routine.

Individual needs vary by body size, session duration, intensity, weather, and existing caffeine intake. Check the ingredients, practise with the product during training, and avoid stacking multiple caffeine products without a clear plan.

Nutrition

Single Serve

Serving Size: 1 Gel

Net Weight: 66g

Serving Per Container: 1

Amount Per Serving
Calories 95kcal
Fat 0g
Carbohydrate 23g
- of which sugars 3.3g
Protein 0g
Salt 0.07g
Caffeine 30mg
Vitamin B6 0.28mg

Ingredients

Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange, Lemon 0.2%, Lime), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sea Salt, Natural Flavouring, Vitamin B6.

Directions of use

Tear open the sachet and consume directly during exercise as part of your planned fuelling strategy. Practise timing and total caffeine intake in training before race day.

  • If you are pregnant or breastfeeding, contact your doctor before taking this product.
  • If you are going to undergo a scheduled surgical procedure, stop taking the product 2 weeks in advance and inform your doctor.

Shipping Information

We ship to Ireland, Northern Ireland, the United Kingdom, and all EU countries.

Shipping Costs

  • Ireland & Northern Ireland:

    Standard tracked shipping from €5

    Express from €10

    Free Standard Shipping on orders over €50
  • United Kingdom:

    Tracked delivery from €20
  • European Union:

    Standard EU delivery from €10

    Priority from €20

Shipping costs are calculated at checkout based on destination, parcel weight, and chosen delivery service.

Handling & Dispatch Times

Orders are processed Monday–Friday (excluding public holidays).

  • Orders placed before 12:00 (GMT) dispatch same business day
  • Orders after 12:00 dispatch next business day

Estimated Delivery Times (after dispatch)

  • Ireland & Northern Ireland: 1–3 business days (Standard), 1–2 business days (Express)
  • United Kingdom: 2–5 business days

    (Customs may extend delivery by 1–2 days.)
  • European Union: 3–7 business days (Standard), 1–3 business days (Priority)

All orders include full tracking, and tracking information is emailed after dispatch.

Customs & Duties

  • No customs charges for Ireland or EU deliveries
  • UK orders may be subject to VAT, import duties, or customs fees, payable by the customer

Returns & Right of Withdrawal

You may withdraw from your purchase within 14 days of receiving your order, in line with EU and Irish consumer law.

To start a return or withdrawal, email: info@endurancelab.ie

Return Conditions

Returned items must be:

  • Unopened
  • Unused and undamaged
  • In original packaging
  • Complete (including accessories and documentation)

Once you notify us, products must be returned within 14 days.

Return Address:

Briteshopper Limited / Endurance Lab Shop

6 Melita Ashgrove

Kill Avenue, Dun Laoghaire

A96VX46

Ireland

Include a copy of your invoice or order confirmation in the parcel.

Items Not Eligible for Return

For hygiene and safety reasons, the following cannot be returned:

  • Opened packages
  • Damaged or soiled items
  • Products not in original packaging
  • Used or partially consumed nutrition products
  • Items returned incomplete

Refunds

Once the returned goods are received and inspected, refunds are issued within 14 days to the original payment method.

Return shipping costs are not refunded unless the item is faulty or sent in error.

Damaged, Wrong, or Missing Items

If your order arrives damaged, incorrect, or incomplete, contact info@endurancelab.ie within 48 hours.

If we are at fault, we cover return shipping and provide a replacement at no additional cost.

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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