HIGH5 Energy Gel Aqua Caffeine Gel

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INFORMATIONS ESSENTIELLES

HIGH5 Energy Gel Aqua Caffeine Gel is a fluid carbohydrate gel for runners, cyclists, triathletes, and endurance athletes who want a lighter-texture caffeine gel for training and race-day fuelling. Each 66g sachet provides 23g carbohydrate and 30mg caffeine, with Citrus and Berry flavour options available as single sachets or boxes of 20.

The Aqua format is designed to be taken straight from the sachet, making it practical for run belts, jersey pockets, race belts, transition bags, and sessions where carrying extra water may be less convenient. The product is suitable for vegetarians and vegans, and the sachet format makes it easy to plan servings around session length and personal caffeine use.

Use this gel as part of a tested fuelling plan rather than as a last-minute race-day experiment. Caffeine tolerance varies, so practise timing, flavour choice, and total caffeine intake in training before using it in competition.

How does it work

This gel combines glucose syrup and maltodextrin with 30mg caffeine in a fluid single-serve sachet. It is useful for athletes comparing caffeine energy gels by carbohydrate amount, caffeine content, texture, flavour, sachet size, and how the product fits into a running, cycling, or triathlon fuelling routine.

Individual needs vary by body size, session duration, intensity, weather, and existing caffeine intake. Check the ingredients, practise with the product during training, and avoid stacking multiple caffeine products without a clear plan.

Nutrition

Single Serve

Serving Size: 1 Gel

Net Weight: 66g

Serving Per Container: 1

Amount Per Serving
Calories 95kcal
Fat 0g
Carbohydrate 23g
- of which sugars 3.3g
Protein 0g
Salt 0.07g
Caffeine 30mg
Vitamin B6 0.28mg

Ingredients

Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange, Lemon 0.2%, Lime), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sea Salt, Natural Flavouring, Vitamin B6.

Directions of use

Tear open the sachet and consume directly during exercise as part of your planned fuelling strategy. Practise timing and total caffeine intake in training before race day.

  • Si vous êtes enceinte ou si vous allaitez, contactez votre médecin avant de prendre ce produit.
  • Si vous devez subir une intervention chirurgicale programmée, arrêtez de prendre le produit 2 semaines à l'avance et informez-en votre médecin.

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