HIGH5 Energy Gel with Electrolytes

HIGH5 Energy Gel with Electrolytes is a carbohydrate energy gel for runners, cyclists, triathletes, and endurance athletes who want a gel format that includes added electrolytes. Each 60g sachet provides 23g of carbohydrate, 0.22g salt, magnesium, potassium, vitamin B6, and a smooth fruit-juice-based texture for training sessions, longer rides, runs, and race-day fuelling plans.

Choose Raspberry or Tropical in single sachets or a box of 20. The portable sachet format fits easily into a running belt, jersey pocket, transition bag, or gym bag, making it simple to plan fuel around session length, course access, and personal tolerance.

Use this gel as part of a wider fuelling and hydration plan, and test the timing, flavour, and serving amount in training before race day. For sessions where fluid intake is also a priority, pair it with water or a hydration drink according to your own plan and event conditions.

Each sachet combines glucose syrup, maltodextrin, and sucrose with listed electrolytes in a single-serve gel. That makes it useful for athletes comparing energy gels by carbohydrate amount, electrolyte content, flavour, sachet size, and how easily the product fits into a run, ride, triathlon, or gym-session routine.

Individual fuelling needs vary by athlete, intensity, weather, and session duration, so start conservatively and practise your gel timing during training. Check the ingredients and caffeine-free format when planning around dietary requirements or a wider HIGH5 fuelling setup.